Personalised Weight Loss Coaching That Lasts
with Louis Padian Nutrition
Lose weight, build confidence, and transform your habits with expert nutrition and fitness coaching.
Nutrition Coaching That Fits Your Life
Personalised meal planning based on your preferences
Support for sustainable weight loss, muscle gain, or improved health
Break free from the damaging and repeating dieting cycles
Learn to Move More and Enjoy Life
Tailored exercise and activity habits for all levels
No gym membership required, we can get you results at home or outdoors
Flexible around real-life schedules to get results for real people like you
Transform Your Mindset for Good
Ditch guilt, shame and all-or-nothing thinking.
Build lasting confidence and stress resilience to take on life challenges
One-to-one support when life gets tough and you need it most
Take the First Step Towards Lasting Change
Personalised coaching for nutrition, activity, and mindset. Join me to break free from dieting and thrive with sustainable habits tailored to your lifestyle.
150+
1000's
of lbs and inches lost
Real Results for Real People
Personalised Coaching
Transform your life with tailored nutrition, exercise, activity, and mindset coaching designed just for you to succeed.
Nutrition Guidance
Expert advice on nutrition that fits your lifestyle and helps you achieve your goals, your way.
Fitness Training
Personalised training and activity sessions that empower you to move more and improve your health.
Mindset Coaching
Mindset Coaching that helps you break free from old, challenging habits, and guide you to build a new lifestyle to thrive in
Ready to take the step towards a healthier and happier you?
Just click the button below
"Louis helped me transform my eating habits and regain my confidence.Truly life-changing experience"
Deirdre - My Awesome Client who lost >10% of her body weight and 16 cm off her waist
